Hi! I’m Dana Cressman, a Registered Psychotherapist (Qualifying). Life can be hard and we all need companions on our journey. We are not meant to experience the tough parts of life alone. At various stages of our journey, we might need professional help and I would love to connect with you when you are looking for support. If you choose, we will figure out what you feel comfortable with. During our first few visits, we will take time to get to know each other. We will explore your concerns and the adjustments you want to make. We will discuss your strengths, what you enjoy, and what is important to you. I work from an eclectic approach, which means that once we have a good sense of what you are looking for, we will discuss therapy approaches before moving forward. Throughout this process, it is important that you share according to what you are ready for. Each individuals’ stories are sacred and are kept in confidence. It is important that this process is collaborative and supportive for you. If and when you are ready, I am looking forward to connecting with you.

Some of the challenges you might seek support for include:
• Stress/Worry/Anxiety
• Disordered Eating/ Eating Disorders
• Low mood/Depression
• Relationship Concerns
• Overwhelming Emotions (Guilt, Sadness, Fear, etc.)
• Traumatic Stress
• Spiritual Care